Acorntherapy is a boutique psychotherapy service focused on quality delivery of evidence-based and effective psychological therapy for individuals and couples.

Yi Shing, our Founder, has extensive experience working with people distressed by challenges in life, at work and at home. At the IMH (Institute of Mental Health), Yi Shing worked with adult patients, as well as parents of distressed adolescents in its Child Guidance Clinic.

For individual clients, Yi Shing uses trauma-focused modalities such as EMDR (Eye Movement Desensitization and Reprocessing) to help clients overcome challenges in life, career, and mental health conditions.

Yi Shing is a lifelong learner on a constant quest for treatment that is more efficacious, safe, and produces sustained healing for clients.

Yi Shing believes the more safely and efficiently we are able to treat mental health complaints, the better we are at alleviating misery of the sufferers and their families, and at reducing the period of affliction. That will in turn contribute to greater mental wellbeing and resilience of the community.

Yi Shing also works with couples in relationship and marriage therapy using Gottman Method Couples Therapy, to guide couples to repair their relationship, navigate conflicts, and to re-bond.

Our major therapeutic approaches include EMDR, DBT [Dialectical Behavioral Therapy], Gottman Method Couples Therapy.

Please visit our website to read more about us and our services: https://acorntherapy.sg

Our mission at Care Alliance Counselling is to provide a safe and confidential environment for clients to work on their issues. We want to guide our clients and provide them with tools to deal with problems with confidence and dignity.
Our evidence-based approach, including EMDR, DBT, CBT, IFS, Brainspotting, MEMI and mindfulness, ensures effective and collaborative support. Our client-centered approach fosters a collaborative journey toward healing and self-discovery.

Navroop Sood is a leading trauma therapist, specializing in healing post-traumatic stress, constant and continuing trauma. She is the founder and CEO of Heal with Nav. Heal with Nav provides trauma therapy and trainings. Her qualifications range from Attachment focused- EMDR, Brainspotting, TRE and Somatic experiencing. She uses a heart-centered, compassionate, calming and healing approach to transform pain into a rejuvenated purpose and a zest for life. A passionate mental health advocate, Navroop is on a mission to increase awareness about trauma and the need for trauma-informed care. Ms. Sood has helped and trained hundreds of people for improving their cognitive, emotional and behavioral outcomes with her unique integrative technique of talk therapy and somatic work.

One of the last things we want in life is to be stuck in pain, doubt, shame, indecision, confusion, despair or conflict. You can choose to walk a journey, either in-person or online, with our counsellor at Hope and Heart Counselling in Singapore to find your own empowerment and healing. We seek to support you to make your decisions, choose your path, create your own meaning in line with your beliefs, culture and spirituality.

The main psychotherapy utilised at Hope and Heart Counselling in Singapore is Internal Family Systems (IFS), which has been shown to help with trauma, depression and anxiety. Brainspotting work, a brain-body physiological approach, may be incorporated into the therapeutic work as well. Our counsellor has experience working with adults and youth struggling with issues like self-harm, suicide, abuse, depression, anxiety, work challenges and relational difficulties, as well as ex-offenders and their families.

The therapeutic work is done collaboratively from a strengths-based perspective and is person-centered, focusing on supporting clients in achieving their goals. Depending on the needs and preferences of each client, the counselling sessions could tap on concepts of solution-focused brief therapy, cognitive behaviour therapy, acceptance and commitment therapy, motivational interviewing, the stages of change, structural family therapy, trauma, and somatic work.

Listening Ear Counselling & Consultancy Pte Ltd aims to be a premier one-stop counselling service centre in Singapore, offering a comprehensive range of high-quality services under one roof. With over 20 years of combined experience in the helping profession, we specialise in individualised outpatient psychological care, addressing a spectrum of mental health issues.

We are committed to leveraging evidence-based psychological science and knowledge, delivering best-practice services that are competent, professional, ethical, and client-focused. Our holistic approach prioritizes healing and growth, offering individual therapy, family therapy, couples counselling, and group therapy. We also provide teletherapy options for those unable to attend in person.

At Listening Ear, we foster collaboration with other service providers and institutions, creating a compassionate and supportive ecosystem where diversity is celebrated. Our sanctuary-like environment is designed to combat isolation and loneliness, ensuring that no one feels alone. We offer a compassionate presence, understanding, and a sense of belonging to all who walk through our doors.

We are proud to be LGBT-friendly and affirming, providing a safe and welcoming space for individuals, couples, and families of all sexual orientations and gender identities.

Services Provided:

Individual Counselling – Preteens, Teenagers, Adults, Seniors
Couples Counselling – Married, Steady, Open Relationship, LGBTQIA
Consultation – Parenting, Diversity, Equity, Inclusion in the Workplace, EAP
Join us as we continue to walk alongside those in need, offering a listening ear and a compassionate heart to navigate life's challenges and embrace its infinite possibilities.
Areas of Specialisation: Addictions, Anxiety, Children/Youth, Couple, Marital/Pre-marital, Others, Sex & Sexuality, Trauma, Complex Trauma, Family, Grief/Loss/Depression, Marriage Preparation, PTSD, Stress/Anger Management

Office Phone Number: 89502162 (WhatsApp)
Website: http:/www.listeningearclinic.com