Caroline believes the decision to seek counselling is a courageous one and sees counselling as part of a self-care journey.
In her counselling sessions, she seeks to hold space and provide a safe, non-judgemental space for her clients to freely express themselves and manoeuvre their life challenges. In her practice, she has experiences working with young adults, adults and elders who struggle with:
● Mental health issues like Depression
● Fears and Phobias
● Past trauma
● Anxiety
● Self-esteem
● Anger management
● Relationship issues
● Grief and Loss